
2 cups of quinoa
lemon juice from 2 lemons
5-6 Green chilies (slit length wise)
2-3 Red Chillies
1tbsp Chana Dal
1tbsp cashews, peanuts(optional)
1tbsp Urad Dal
1tbsp Mustard Seeds
1/4tsp fenugreek seeds
2 tbsp Oil
1/2 piece Ginger finely chopped
1/2tsp turmeric powder
curry leaves
pinch of asafoetida/hing
Salt to taste
Procedure:
Cook quinoa along with turmeric powder and 1 tsp oil(Oil helps quinoa to be fluffy without sticking to the bottom) either in microwave or in a pan(1 cup of quinoa needs 1-3/4 cups of water to cook). Let quinoa cool down.
In a separate pan add oil once the oil is hot, add hing/asafoetida, mustard seeds, Chana Dal, Urad Dal,Cashews and Peanuts. Once dals/lentils turn golden color add the red chilies, green chilies, curry leaves, ginger. Cook for 2 mts and turn off the heat. Transfer tampering mixture to cooked quinoa. Mix well and adjust spices.
Spicy and sour rice is ready to be served.









